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Couple: think of yourself


Every day, find one of the infos extracted from the new issue of the collection "The essentials of: 64 keys to boost your couple", sold with the August issue of. Today, our advice to live for oneself.

  • "I would like to do this training. But it will be taking ... "So what?" It will not last, and if you usually have a lot to do with children at home, it may be your turn to move up a gear in the job. the right to think about developing your professional talents.
  • It remains to organize you both to handle the daily as smoothly as possible while you are on deck. Obviously, it also requires small sacrifices on your part: less personal entertainment for a time, solo outings ... Your spouse will also need to blow outside the house during this period.

Give yourself little moments of respite

  • You have decided to take a bath and that it would be your turn to tell a story to the children? No, you are not an unworthy mother by fleeing from time to time a quarter of an hour reading at bedtime. You also need to decompress and the evening that will follow with your spouse will be better. These little moments of respite gleaned from right to left seem all stupid and in fact, it is they who ensure harmony. So give more money to your well-being.

Sophie Viguier-Vinson

Couple: other essential tips.

Find more information in "The essentials of: 64 keys to boost your torque", sold with the August issue of, pocket size.

Authority, childcare, Dukan diet, allergies, sleep, nutrition, games and toys, back to school ... find other Essential tips.