Post-holiday detox: the kiwi The kiwifruit contains a lot of antioxidants, insoluble fiber, citric acid and vitamin C. All these substances contribute to the good functioning of the body by stimulating the intestinal transit, by stimulating the gall bladder and thus, facilitating the disposal of waste from the body.
Vinegar, lemon, baking soda ... Natural products can help you shine your interior in minutes. Here are 10 green and economical tips that are always good to know. With baking soda Clean the laundry of your baby: the bicarbonate neutralizes the acid odors due to regurgitations.
Finished 2017 ... welcome 2018! For this new year, we wish you lots of beautiful things and lots of moments of happiness! For this year, we wish you: 10 essential things ...: 1. To keep fit 2. To live in a good mood 3. To have beautiful surprises 4. To succeed in your projects 5.
What if there was a life before and after becoming a mother? Many moms confide how much their daily life and their way of thinking were turned upside down by the arrival of baby. Little anthology to smile! 1. I became the queen of the organization No more slamming the door and leaving unexpectedly!
Hard to find time to play sports? We offer you some small discrete exercises to do at the office to keep fit on a daily basis. We spend most of our time in the office. It also uses a lot of energy to be effective. And result oblige, one engages sometimes thoroughly, to the point of forgetting its development and its personal well-being.
Being a super mom, we all dream of it! And we are, each in our own way. Because each has its recipes, its sensitivity and especially its history. But as doubt always invades us, here are 10 points to check that everything is fine. Warning: we do not have to tick all the boxes!
And if to change we began to run? But neither after time nor after children for once, just for fun! If, it is possible here are 10 reasons more or less serious to put you there. 1. Running is an excellent burn-calories Running is one of the endurance sports that burns a lot of calories, "confirms Romain Billard, athletic / health coach and coach of the La Parisienne race.
Many chemicals are hiding in household products sold in supermarkets. So why not concoct your own 100% natural products yourself? 1. To clean all surfaces Mix a dose of white vinegar and a dose of water to obtain a natural household product that will be used on all surfaces, including windows and mirrors.
Not yet or already parents, the life of a couple is not always a long calm river. So, how to communicate well, to be surprised, to preserve oneself, to desire oneself ... in short, to love oneself? Here are 15 tips you may not have thought of! 1. Be two As long as the children are small, they mobilize you concretely, physically and psychologically, and this leaves you little time to go out, to save you spaces exclusively with two.
Very often one is rattling, and of course it is the fault of others, the children or the spouse. In a book full of humor and good humor, "I stop complaining about my children (and my spouse)", coach Christine Lewicki and her sister Florence Leroy give us tips for finding serenity. And if to stop moaning was to change your state of mind first?
Banana peels, eggshell, lemon peel, potato peelings ... Do not discard these organic elements because they have many virtues. 1) Potato water Rich in nutrients and starch, the cooking water of potatoes has no equal to restore radiance to your tiles: cook at least 1kg of potatoes in a large volume of unsalted water.
Brushing, massage, shampoo in the rules of the art ... In a few simple gestures, give your hair a real cure of health and well-being. 1. A stimulating brushing To do before the shampoo to relax your entire scalp and promote microcirculation. Well-nourished hair is healthy hair.
The mountain, the little ones appreciate it. On the condition of targeting very family resorts. All shuss on our good plans for a successful holiday. The Mont-Dore in Auvergne: snow + pretty villages On the most "alpine" of the resorts labeled Family plus Auvergne, the powder is delicious.
You had a good holiday, here you are rested and your children. This is a good time to adopt some good habits that will make your life easier at the beginning of the school year. Our suggestions. 1. Finish the race for clothes! When you have small children, one of the family stress moments at home is the stage of clothing.
To save your photos during your holidays, or share them with your family safely, creating a "Dropbox" on your computer can be handy! How it works ? Follow the guide ! Dropbox is a free service that allows you to store all your documents, photos and videos, and view them.
Would you like to find a beautiful breast? Here are 4 exercises that strengthen the muscles of the breasts and give them firmness. Make your choice ! 1. Chest pressure Stand with your hands clasped in front of your body, as if to pray, your elbows out. Press the palms together and hold the pressure for 15 seconds.
Check the price of his Internet connection from abroad before leaving, scan his passport in case of loss, write down his passwords to check his accounts away from home ... To go on holiday mind light, here are 5 tips that can save you a lot of hassle! 1. Check Internet rates from abroad If you are going abroad, please check with your telephone company the Internet connection rates from the country where you will be.
After the idleness of the holidays, the come back arrives with its lot of constraints. At the same time you have to manage the files at work, the children's school, extracurricular activities ... Here are our favorite apps to help you in this pivotal moment of the year! Family Place Family Place family diary is a family diary designed by the operator Orange, but you do not have to be a customer to use it.
Many deco and furnishing products contain various chemicals that diffuse into the ambient air, sometimes for years. Babies and young children are particularly sensitive, vigilance is the rule. You will arrange the room of your future baby or renovate that of the largest?